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Chris is an Accredited Strength and Conditioning Coach with the UKSCA and a Certified Strength and Conditioning Coach with the NSCA. Chris is currently programme lead for the Strength and Conditioning degree and lead Strength and Conditioning Coach for Winchester’s Elite Sport Programme.
Chris has worked in a number of sports including cricket, sprinters, middle distance runners, throwers, badminton Iron man, BMX racing and tennis. Within these sports he’s helped to improve performance and reduce injury risk by understanding the movement abilities and force capacity of the athletes. His training philosophy is focused on creating a base of good movement with a high intensity focus to help improve strength and power.
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