Gym class timetable

Gym Class Timetable  

All classes are designed for all abilities. Classes are included in your gym pass, pay as you go options are available and rates start from just £2 per class.

Attendees must present the instructor with an in date class ticket, all tickets must be collected from the University Gym.

Semester One 2017/18

  • 30 minute classes — £2 (UoW Staff/Student) / £3 (External)
  • 45-60 minute classes  —£3.50 (UoW Staff/Student) / £5.50 (External)
  • Yoga— £5.50 (UoW Staff/Student) / £7.50 (External)
MondayTuesdayWednesdayThursdayFriday

Maximum Cardio

7.15am-8.15am

Functional Circuits

7.30am-8.00am

Total Bootcamp

7:30am-8:15 am

Complete Core

12.30pm-1.00pm

Stretch

12.30pm-1.00pm

Legs, Bums & Tums Fit

12.30pm-1.00pm

TRX & Kettlebells

12:30pm-1:30pm

-

TRX Fit

5.30pm-6.00pm

Insanity

5:30pm-6:30pm

Circuits

5.30pm-6.30pm

-

Dance Fit

6.15pm-7.00pm

-

Yoga*

6.30pm-7.30pm

-

For more information email sportsenquiries@winchester.ac.uk

*Please note UoW Staff attending this must pay to attend, #GetActive Staff Yoga runs from 5.30pm-6.30pm

Semester Two 2017/18

MondayTuesdayWednesdayThursdayFriday

Functional Circuits**

7.30am-8.00am

Maximum Cardio**

7.20am-8.15am

Total Bootcamp

7.30am-8.15am

Core

12.30pm-1.00pm

Insanity

5.30pm-6.30pm

Legs, Bums & Tums Fit

12.30pm-1.00pm

Stretch

12.30pm-1.00pm

TRX Fitness

11.45am-12.30pm

Dance Fit

6.15pm-7.00pm

Zumba

6.30pm-7.30pm

Abs Circuits

5.30pm-6.15pm

Yoga

6.30pm-7.30pm

Classes marked with a ** take place in the University Gym, all others are held in the Fitness Studio by KKB.

Book a class

To book onto your favourite class call +(44) 01962 827650 or visit the University Gym on Burma Road. 

All classes require a receipt/proof of purchase, please ensure payment is made at the Uni Gym. Remember to bring your ticket to your class and hand on arrival to the instructor.

Get Active scheme

GetActive is an award-winning scheme to help tackle inactivity.

GetActive lets you take part in the sports that you know and love, as well as trying something new for the very first time. We offer a range of free sporting sessions in a fun, friendly and relaxed environment.

GetActive Timetable